You are what you think. Ever wondered how your thoughts influence your life? Your thoughts shape your reality. Daily affirmations can help you achieve your goals. They make you calmer, more resilient to stress, and help you keep your motivation at its maximum.
"I'm not good for this job", "I am not attractive enough to be happy" etc. Many of us have negative thoughts like this about ourselves, sometimes it can be frequent. When you think like this, your confidence, mood, mental health, and outlook can become negative, too. If you do the opposite and use positive thoughts about yourselves, the effect on your life can be just as powerful but far more helpful. Affirmations are positive statements that improve positive thinking and self-empowerment through daily practice. An affirmation is a carefully formatted statement that should be repeated to one's self and written down frequently.
Do affirmations really help?
Try to look at affirmations this way: to improve your physical health you must do exercise a lot. Affirmations are like exercises for your mind and outlook. Frequent repetitions can reprogram your mindset, and over time, your thoughts and actions change.
How can affirmations help you?
- Help you perform better at work - be more productive
- Build a positive mindset to achieve your goals
- Build self-esteem and confidence
- Calm anxiety and reduce stress
- Treat depression and other mental health conditions
- Improve your overall well-being
How to use affirmations?
- Choose the right topic - every affirmation should be personal
- Read each affirmation at least 5 times loudly, with pride
- Think about positive emotions during sessions
- Do affirmation sessions in the morning and before sleep
- Practice at least 15 minutes a day
- Keep this habit for at least a month
- See changes in your life
What you get with our app:
- 1000+ affirmations
- 7 categories - 50+ topics
- Unlimited free usage
- Favorite affirmations
- Reminders
- Share your affirmations with others
- Personalize your theme
- And much more...
Terms and Conditions:https://affirmatio.app/terms.pdf
Privacy Policy:https://affirmatio.app/privacy.pdf
Resumen
Affirmatio - Daily motivation es un software de Freeware en la categoría de Home & Hobby desarrollado por Beta Service Agency Limited.
La última versión de Affirmatio - Daily motivation es 1.1.6, aparecido en 21/05/2024. Inicialmente fue agregado a nuestra base de datos en 21/05/2024.
Affirmatio - Daily motivation se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Affirmatio - Daily motivation le dio una calificación de 5 fuera de 5 estrellas.
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